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EFT – Stress Relief at your Fingertips

Guest blog from Penny Lowe Do you often feel overwhelmed by everything you feel you have to do each day? There are many courses out there offering to teach you stress management techniques but one of the best things I have found are emotional freedom techniques – a bit of a mouthful s

Penny Lowe – holistic therapies

I offer holistic treatments that allow you to relax at a deep level and provide emotional support at times when you may need a little extra help.  I use a combination of reflexology, EFT tapping and Indian Head Massage – treatments can be for anything from a well deserved treat