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positive psychology

What is Positive Psychology?

This is a great short cartoon which explains what positive psychology is and why it is important for individuals, the workplace and for society. In simple terms it is the scientific study of what makes life worth living. ‘Contrary to what most of us believe, happiness does not simply

#100happydays

We live in times when super-busy schedules have become something to boast about. While the speed of life increases, there is less and less time to enjoy the moment that you are in. The ability to appreciate the moment, the environment and yourself in it, is the base for the bridge